What about my appetite? Does it go back up or down?
I have had a cold and won’t get better before my next visit. Will the cold increase appetite?
How long will it take to reach “good” weight ?
I eat more frequently than I ever have before. Am I getting “burned” at the same rate as I would if I made changes to my eating habits?
What’s the best way to lose weight quickly?
I have an irregular or slow-burning metabolism. I feel hungry almost immediately as I reach my next meal. Is this normal?
Do you recommend a meal plan?
Do you recommend a meal plan that makes it easy to control appetite?
How do I reduce hunger?
What about my mood? Does it go back up?
I have been overweight since I was three years old. Do I know what I am doing wrong?
Do you recommend changing your eating habits?
Is there a difference between fat or muscle stored in my body? (see the Questions and Answers section below for some explanations of the terms, plus pictures and answers to previous readers’ questions)
Do you have a nutrition plan for overweight women who want to lose weight? Why didn’t you include it in your book or on your website?
Do you recommend a meal plan?
What about my appetite? Does it go back up or down?
I have had a cold and won’t get better before my next visit – it’s causing me extra pain in my arms and legs. Do you recommend trying to cut down on my exercise a little. It is just as important to have enough fluids and energy (and some protein) to help me get through my next visit.
I have had two infections in my stomach and stomach lining. I have always been more sensitive to stress and have very little energy. I know that having the cold at this time of the year is not ideal. How long will it last?
Do you recommend a meal plan?
What about my mood? Does it go up?
My stomach is in pain and I don’t feel better by the evening. I haven’t eaten since 5pm. Is this OK?
I feel like my teeth hurt and no food is coming out of my mouth. Is this normal during a cold?
Can I have an IV for an infection during the day if I think the pain it causing