There has been a lot of hype around dancing, and rightfully so, it is so much fun and can be just as enjoyable as other exercises such as tennis.
What are some tips for getting started?
Find a good teacher. Most people are good, but your teacher may be too busy (like they can’t dance) or your teacher may not get the point of doing your favorite exercise. Also consider that most people don’t have strong legs to do this in the gym. If you don’t have strong legs, you may need help to start your routine, as most instructors will not be available during these busy times. Be patient and don’t worry about missing your classes.
What is the difference between “jazz dancing” and “ballet dancing”?
Jazz dancing refers to the use of the body in musical rhythms. Ballet, on the other hand, is more about choreography. When your instructor starts moving your body you’re supposed to start to dance in the same rhythm.
How can I make my first class more effective?
Start by making sure that you are ready! For example, ask people to give you their name and address, and then if you can’t get one, go with someone else. Have your class partner wear tights or pants that match the outfit (you can pick out one to wear for each class, for example, “Dance” for men, “Leather” for women). If people are dancing and you can’t speak their language, it may be helpful to have somebody nearby with them reading their dance moves. And if the music is too loud, you can find someones earplugs to try.
Are there any age rules?
Generally, dance instructors are older than you are. Some places that serve younger people, such as the U.K.’s London Ballet have an age limit (19s or younger). So if you’re not sure if you’re going to like it, you might want to consider going to someone who is even younger.
If you do decide to try this at home, be prepared for some learning on the job. You will need some basic moves and instructions. Don’t be intimidated by trying to learn, because there isn’t a ton of material in one session (or you’ll want someone to teach you the moves). The main thing is that you’re going to want to practice a lot, and get the feel for a few basics.
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