One of the best ways of losing weight and keeping it off is to stop eating. If you stop eating, you will lose weight. But it is also important to remember that you can lose weight or maintain your weight if you continue eating. Why eating is different from exercise The human body is made […]
Month: November 2020
Do you have a good eyeshadow palette? Where are the best places for your eyeshadow on an airplane? What do you do when you do an airline ritual? And how much do you weigh? Find out in this episode! Credits Text: Kasey Smith Producer: Alex Manning Edited by Kasey Smith – Graphics by Alex Manning […]
This is an important question to ask ourselves – and hopefully it is answered by getting some data directly from the lab! “This may very well depend on individual variability due to genetic factors rather than simple differences in body size,” she added. In both cases however, the results showed that the obese men had […]
1. Blemishes I’ve found that iron deficiency has almost as many stages as the first three. There are three main stages – a slow and deep downy, or soft, stage, a dry and brittle, or hard, stage. When symptoms are present, and you’re bleeding, it’s a slow form of iron deficiency where blood will clump […]
As the saying goes, “what’s good for the goose is good for the gander.” When it comes to eating food that is high in fiber and nutrients, the answer is to make sure that you get enough of the latter. However, if you don’t eat enough fiber, your body can actually use up its stores […]
We recommend the following workout plans for building muscle and toning up your body for a 40-year old man. 1. 3-Day A-Triple T Program – A-Triple This plan is recommended for people who have at least 7 years of continuous training under their belts. It is especially good for those who are looking to improve […]
That question is actually a lot more intuitive, says Dr. John Safford, a professor at the University of Rochester College of Medicine in Rochester, New York, because the body doesn’t want to make extra weight and loses weight all the time. When you drink water, the body produces an endorphin and other chemicals that make […]
And can it help you lose weight? For most healthy people, sweating produces the body’s biggest energy-sippling hormone, cortisol, which can raise blood pressure or cause heartburn. For some, the feeling of sweating is a sign they need to take a break from eating, but for some, sweating can also raise levels of hormones like […]
You will find that just about every diet plan you see online will tell you to eat more weight and more food. You will find that one will tell you the best way to lose weight and keep it off, while the other will tell that one will get you fat. How do I lose […]
The answer can be a little messy and uncomfortable, but no less scientific. The “FDA’s” answer, however, is based on their new research on how our body naturally responds to a full body of ambient temperature (from the sun’s rays), and not to heat or dehydration. The most likely explanation, according to the FDA, is […]