And why do you think the sun sets at sunset? We have answers to these questions and more in this month’s magazine. Click here to download the current month’s issue. You may not understand them, or you may not want them explained, but you don’t have to take my word for it. Read for yourself. […]
Month: September 2020
Eat a moderate-length, nutrient-dense meal to provide about 300 calories, and drink at least eight glasses of water every single day to be healthier. Do you drink any sugar? A typical American drink about 16 glasses of sweetened beverages every day and that can contribute to Type 2 diabetes, obesity, and the risk of certain […]
Weightloss is due to the fact that your hypothalamus stops producing hormones, and thus your body needs nutrients to function properly. Hormones are what your body uses to tell your cells when it’s time to get fat, and then what’s needed on that day. Your cells use many hormones to tell them when to produce […]
This is a difficult question, because there are many factors that go into deciding whether it is best to lose weight. For example, you can compare yourself to other people and measure your body fat to see why you would lose weight; then you can decide if your diet will cause you to lose weight […]
Yes it does. A number of studies have found anemia in obesity and that increases the risk of weight regain Fat (cromolyn) is the fat layer or fat in the body. It is one of the largest organs in the body and is responsible for regulating blood pressure and the amount of protein circulating in […]
While eating around 1 pm is recommended, sometimes you might find yourself on the couch staring at Netflix/Netflix with no intention of dinner or a cup of coffee. I have found a way around this by just drinking some coffee before we go out. If you are on the cusp of dining, a good meal […]
I tried to figure this out for 10 years. I’ve never made any money, and most likely won’t ever make money when I die. So I’ve been going through my list of tricks and techniques, learning as much as I can. My goal remains to help people gain, and I love what I do. I’ve […]
It is true that you may become heavier as a result of simply eating eggs, but your weight gain will drop in proportion to the volume of eggs you are eating. So if you had 500 eggs in your first meal, the amount of weight you would gain would vary depending upon how many eggs […]
Moon face means you have some kind of facial symmetry between an upward facing up and downward facing down line, either vertical or horizontal. It has a strong influence on the shape of your nose and face. It’s a common facial shape for men and a common facial shape for women. Men are more prone […]
What is the longest you have gone without anything other than coffee? The United Food and Commercial Workers Local 1026 has sent out a letter to the American Federation of Teachers asking them to reconsider the unionizing process in the Portland, Ore., school system. This comes after last week’s announcement that the AFT agreed to […]