There is no evidence for this. However, there are several studies that suggest that a low-calorie diet can slow digestion. There is no evidence for this One study shows that people who eat 6 eggs per day for 4 months lose nearly 30 pounds on their next meal. As you can imagine, this method is […]
It refers to dietary modification in which foods or beverages are consumed during times of high stress (e.g., extreme food scarcity and environmental stress) to compensate for the absence of certain food or nutrient for longer periods of time, which is common in people with depression or anxiety. The main components of a typical water […]
One pound a day is what Dr. Sears says a person who can lose half of it should expect to lose. A woman who can lose a pound a day is likely to have lost some weight. If she can do that, she can also lose much more if she exercises often, goes to the […]